Fresh Litchis(Lychee)

The fruits are oval to round, strawberry red in colour, and about 25 mm (1 inch) in diameter. The brittle outer covering encloses a translucent white fleshy aril and one large seed.

The juicy fruit is ideal for weight loss due to its low-calorie content and negligible amounts of saturated fats. In addition, it also provides dietary fibers, to aid in digestion and has no cholesterol, for better heart function. Litchis are rich in Vitamin C for boosting immunity and Vitamin A for proper vision. They are also abundant in the B vitamins that can aid in regulating metabolism.